How To Pick Your College

How To Pick Your College Spring is here and high school seniors across the nation are eagerly awaiting admission decisions to arrive in their inboxes or mailboxes. After your initial celebration of being accepted into your dream school(s), take the time to do careful research to find your best fit college. Being admitted was just the beginning. Below are some tips to further help your decision. Talk to alumni: beyond the amenities and fine dining youre expecting in college, the academics that youll have to succeed in to obtain a degree will be a key factor in shaping your next four years. For colleges in which you have an interest, find alumni or current students and conduct brief interviews. Use your own network and extended network of family and friends to connect with students who have first-hand experience of Professor Smiths chemistry class you as a potential chemistry major will have to take. Talk to undergraduates currently in Professor Joes biology lab to determine research opportunities. Keep track of deadlines: make note of the dates by which you have to reply to a college that has offered you admissions. It would be a shame if you were to be turned away from your dream university due to a technicality. This, of course, sounds like common sense, but while you are busy with calculus and U.S. history homework, exams, and fielding several admission offers, details can easily be forgotten. Continue to search for scholarship opportunities: rare is the student these days who can afford the full sticker price of higher education. Being able to finance your future education is a key part of the admissions process. Ask your schools guidance counselor for a list of known scholarships. Use your googling skills to find additional opportunities, such as Varsity Tutors college scholarship. Compare financial aid packages: know the differences between a grant and a student loan. Check up on your colleges merit or need-based scholarships. Find out about work-study opportunities on campus. Some colleges have special merit-based scholarships. Others only award financial aid based on need. Carefully check the details of all your different financial aid offers.

Parenchymal Tissue Online Biology Tutors Tutorpace

Parenchymal Tissue Online Biology Tutors Tutorpace The parenchyma tissue is composed of living cells having thin walls and a polyhedral shape, and concerned with vegetative activities of the plant. The parenchyma is the primitive tissue since the lower plants have given rise to the higher plants through specialization and since the single type or the few type of cells found in the lower plants have become by specialization the many and elaborate types of the higher plants. The parenchyma consists of isodiametric, thin walled and equally expanded cells. The parenchyma cells are oval, rounded or polygonal in shape having well developed space among them. The cells are not greatly elongated in any direction. The cells of this tissue are living and contain sufficient amount of cytoplasm in them. Usually each cell possesses one or more nuclei. Parenchyma makes up large parts of various organs in a plant. Pith, mesophyll of leaves, the pulp of fruits, endosperm of seeds, cortex of stems and roots, and other organs of plants consist mainly of parenchyma. The parenchyma cells also occur in xylem and phloem. In aquatic plants, the parenchyma cells in the cortex possess well developed air spaces and are called aerenchyma.The turgid parenchyma cells help in giving rigidity to the plant body. Partial conduction of water is also maintained through parenchymatous cells. The parenchyma cells acts as special storage tissue to store food materials in the form of starch grains, proteins, fats and oils. The parenchyma cells which contain chloroplasts in them make chlorenchyma which is responsible for photosynthesis in green plants. In water plants the parenchyma keep up the buoyancy of the plants.

The Tips For Living In A Russian-Speaking Home During Your Studies

The Tips For Living In A Russian-Speaking Home During Your Studies How To Find A Host Family To Study In Russia? ChaptersThe Best Russian Cities For StudentsA Good Living Option For Living AbroadGetting Around In RussiaLearning About Russian CultureTips For Living Well With Your Russian Host FamilyPolite Gestures When Staying In A Russian HouseholdWhen Should You Start To Look For Your Host Family?Agencies Which Help You To Settle In RussiaSo you have decided to study in Russia! Now what? Well first things first, you need to secure yourself some accommodation that suits your budget and your living style. If you have never been to Russia before then, it is likely that you do not speak the language. So this will limit your entry into the rental market significantly for you since Russians tend not to speak other languages for the most part.So how can you solve the issue of moving to a new country where you will be unable to communicate for some time? It would be ideal for you to be able to speak Russian before you go or at least do a bit of language study to learn some of the basics to help yourse lf once you land. But as a student, you have the unique opportunity to have the support and help of your local university and the Russian university that you will be studying in.Student exchange has been going on since ancient times, and exchange programs have become quite good at solving cross-cultural issues to do with living, language and culture for students who enrol on study abroad programs. As an exchange student no matter whether you plan on studying abroad to get your bachelor degree, improve your language skills and proficiency or just to get an international education for the academic year. You will have support every step of the way, the education system will guide you from the applying stages to the student visas, to the language skills that you need to settle into your semester with your international university.Once you are enrolled and have your funding, whether from an internship, scholarships or other sources. You will be given a sort of checklist of things that ne ed to be completed or provided for you to be able to go abroad. Things like having your passport, having funds to cover your stay etc. A counsellor at your school will be able to help get through the checklist by the deadline. Different countries have different rules for exchange students, and your eligibility will depend on you completing the requirements.Once you have done everything required of you it will be time to think about where to live in the Russian Federation; Moscow and Saint Petersburg are popular options. But of course, only one thing can dictate where you live, and that is where the Russian university is that has accepted you. Even though you are overseas, you can look at a map to get a good idea of the area that you might live in. You can also do some research to find out whether students tend on campus or around your university.Russian is always easier to learn if you are in contact with the locals. Photo Source: UnsplashHaving a family at home when you return from school who can support or celebrate with you.Host families cost much less than renting privatelyYou can also choose to have a full board option where your new Russian mother will cook for you.You are may be able to get a discount if you stay for a longer time.You may be able to make some extra pocket money by offering to do chores like babysitting or cleaning for the family.You will form a life long connection with a new family.Your family will be used to hosting so they will be friendly, approachable and understand how to take care of you.A benefit or a disadvantage is that your host family may or may not speak English. The benefits of them speaking only Russian are that you will have to learn Russian to be able to communicate. The disadvantage of that, however, is that in first months until you learn might be difficult. While they will know how to help and of course be kind, you won't be able to communicate. Hosts having low English language proficiency will  be just the pressure you need to help you to learn faster.You can choose to study Russian. Photo Source: UnsplashPolite Gestures When Staying In A Russian HouseholdRussian culture like all culture is distinct, there may be lots of things that you notice and may not be able to understand. You should take this as a positive thing and make an effort to learn about the people and culture. Of course, this multicultural interaction can at times be tiring and feel like hard work. But the beautiful thing about different cultures is that you have to open your mind to welcome them into your heart as they are doing of you and your weird cultural norms. Remember you are in Russia, so you are the weird one even if it feels the other way around. Take the opportunity to do research about the culture and join in with these new ways to express yourself.Bring a small gift to your host family to thank them for agreeing to host you.Families spend a lot of time together and can even stay awake late into the night just enjo ying each other company. Join in if you can.Maybe the family sleep in 1 room instead of having their own rooms like you may be used to.People may not smile as much with strangers, which may appear cold but it is just the Russian way.When Should You Start To Look For Your Host Family?It is advisable to look for your host family as soon as possible as your application is approved to study abroad. Because you will need an address in Russia to be approved for the visa. Your university must help you with this as they are experts in the process. There are many ways to find a host family in Russia such as:Your universities international student centreLanguage schools or a language program,Volunteering organisations,Au pair organisations,Organised trip companies,If you follow common sense given by your university on the matter. In the end, the host family that you stay with will be an experience that you never forget. Living in a host family is an enriching experience: ready to embark on yo ur search for a perfect Russian family?Agencies Which Help You To Settle In RussiaOne of the possible agencies to look at when considering a move to Russia for study purposes is Ribttes. Ribttes declares itself as  â€œthe company giving services in three major categories, we specialize only in Russia for these categories services, Study in Russia, Business in Russia and Travel to Russia.”Their services for students include a number of guides and information sheets regarding visas, education, work permits and much, much more, plus they have  phone line that you can contact Monday to Friday 10am-6pm with any relevant queries.We wish you luck finding your temporary home in Russia!

Maths Help Make Maths Tuition Fun

Maths Help Make Maths Tuition Fun How to Make Maths Fun? Yes, it's Possible! ChaptersMake Maths Lessons Great!Learn Maths Through the Internet! How to Prepare Exciting Maths TuitionLet’s be honest, maths has never been the most popular subject. It’s the age-old problem area that most people find challenging, from childhood right through to adult life.But maths doesn’t have to be hard! That’s where you, the maths tutor, come in. Whether your private tuition is aimed at primary school, GCSE, A-Level, or even university, there are many ways to appeal to students at all levels and find out how they can thrive in what is currently a problem area.You have the power to change your student’s entire approach and way of thinking when it comes to learning maths and retaining information, and help them overcome any fear or anxiety in maths.The classroom isn't always the best place to learn! Source: VisualhuntSometimes the trickiest part of maths is not having an understanding of the basics before moving on to the more complicated activities. This can make stude nts feel lost and confused, and maths becomes a chore.Once a student has fallen behind, it can be really difficult to catch up, and students often feel like they’re drowning. This is something picked up by Ousted (Office for Standards in Education) in a report on maths education â€" they found that students weren’t helped or supported enough if they fell behind, which affected their entire course of study.So it seems that maths is becoming a noticeable issue in national education. But there are many ways that private tutors can pick lost students back up, and redirect them towards success.The first step in getting your students motivated to learn maths is by re-contextualising it. This means that, by putting maths into accessible and relevant situations that your student can recognise and relate to, you will make it comprehensible, as well as fun and engaging.Making maths fun is the most crucial element in changing your student’s outlook. By showing them that maths isn’t a c hore, and that it can be really versatile and exciting, you will spark their interest and self-confidence. MyriamMaths Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors MarkMaths Teacher 5.00 (5) £200/h1st lesson free!Discover all our tutors Dr parikhMaths Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors KamalMaths Teacher 5.00 (9) £30/h1st lesson free!Discover all our tutors PetarMaths Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors GowsikaMaths Teacher 5.00 (5) £15/h1st lesson free!Discover all our tutors RubenMaths Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors ConorMaths Teacher 4.75 (4) £30/h1st lesson free!Discover all our tutorsMake Maths Lessons Great!Of course each student is different, and should be treated as such. It’s important to keep track of how your student absorbs information, the way they understand and approach challenges.Start by spending some time with your student to really work out what it is about maths that troubles them. Is it a specific topic? Is it the way it’s taught in school? Is it because they just aren’t succeeding?Once you can hone in on the issues, you can start exploring what would make maths more fun during your home tuition sessions.And now the world is your oyster! There are so many ways to make your lessons more enjoyable and creative, using tools and media such as:BooksMusicArtVideosApps and websitesBoard gamesCard gamesMock scenarios and transactionsIntroducing play into learning, especially with younger students, is really important for their development and understanding of a subject or challenge. Whatever you use, just make sure it’s age appropriate and gets your student engaged in the activity, and the sky’s the limit!Just by putting maths into a different context, you can help your student look at it with fresh eyes. Whether this is through games, mock transaction activities, cooking, or whatever method your maths student might enjoy , the crucial goal is making maths relevant.This is where you can start getting creative with your home tutoring sessions, personalising them to the individual needs of your student. Play around with different learning techniques that can be carried out through fun activities, and take note of what your student enjoys.There is a much wider scope for what you can do in terms of fun and games with younger students, particularly at primary or early secondary school age. At this age, your student is at a stage in their development where playing is still necessary for learning, so you can use this to your advantage.The most crucial part about playing games is that your student sees how fun maths can be, and how it can be applied to everyday life. In showing your own positivity and love of maths, it will rub off on your student too.Make your student aware of the various daily activities that use and rely on maths. You can think about how you might turn these activities into games that you can play with your student.You can use any games you like â€" and board games, puzzles or card games are a great place to start. Try adding in little maths problems for your student to solve, or play games involving money. A bit of competition is a great motivator â€" and a prize is always fun!Games are a great way to overcome challenges! Source: VisualhuntMaths games are great idea because they will help your student visualise the methods and the application that they need to learn. If you’re teaching your student to tell the time, for example, why not get hold of a clock to teach the lessonâ€" you can buy (or make!) pretend clocks with moveable hands, so that you can call out times and your student can adjust them accordingly.When learning how to handle and count money with younger students, there are lots of fun ways to engage them and put their learning into practice. You might decide that you could have a go at a setting up a shop, or go on a little spending spree, all in th e comfort of your home!By designing a pretend shop or café, you can make money and transactions fun. Outline a budget, a menu and some prices, and let the games begin.If you want to make things a bit more challenging, why not introduce some vouchers and have a go at working out discounts and percentages. Swap places as you pay, so that your student can understand about both sides of a transaction.Learn Maths Through the Internet!The internet is pivotal when exploring fun ways to teach maths. Just a simple internet search of ‘maths games’ or ‘make maths fun’ will bring you pages of results, including articles, advice and guidance, and all sorts of games and resources to try.If you’re looking to work on particular aspects of your student’s syllabus, BBC Bitesize  is a brilliant tool. You can hone in on particular topics that directly follow the national curriculum, available for England, Wales, Scotland and Northern Ireland, for both primary and secondary school.If you’ re looking for free online maths tools that stem away from specific course specifications and just focus on learning basic maths principles and fun games, then have a look at Educators Technology  who have set out a list of links and ideas to get you started.For more ideas on which games and activities to try to be a fun maths tutor, check out our blog post on maths games!How to Prepare Exciting Maths TuitionTo get started, put aside some time to really research and play around with ideas. Make a list of ideas you might have yourself, perhaps you have something in mind for a particular topic that’s been tricky for your student.As the tutor, it’s important to have a go yourself at any of the apps and websites you might want to use, or that have been recommended to you, before you go on to suggest them for your student to use.This goes for any resources you find during your search, just have a quick scan to make sure they will be useful, appropriate, and most importantly, fun to u se during your private tutoring sessions.Outline a brief lesson plan, to make sure that all the bases are covered and your student is still receiving what they need from you in terms of curriculum and tackling specific problems. But this is where you can start weaving in some fun and games to your sessions.Play around with games and roles. Source: VisualhuntRemember to keep your plan adjustable, as it is subject to change. After all, you need to notice how your student is responding to the activities you have set out. If they are having fun, great! Keep track of what works, what might need tweaking, and your student’s individual progress.If they still seem to be struggling, or if you think they aren’t enjoying something, move on! You’ll find that much of it is a case of trial and error, and practice makes perfect. It’s important here, too, to keep track of what didn’t work and why, and how you could improve for next time.It might be a good idea to set your student a bit of homework as well. It doesn’t have to anything too big or strenuous, it could even be as simple as trying out a new app or completing a section on BBC Bitesize, for example.By encouraging your student to keep working at their maths in their own time, they will naturally get better and better. By setting work that is fun, manageable, and that doesn’t resemble the dull and difficult exercised they do at school, then you can help them build a new relationship with maths â€" one of pleasure and confidence.

How to Make a Smart Study Routine

How to Make a Smart Study Routine Identifying study strategies that work for you is perhaps the best way to boost your grades in your classes this year. Many students fall into the habit of using the same study skills for different disciplines and not changing the ways they study as their academic careers progress. Other students equate the amount of time spent in front of an open book with the amount of quality studying they didand these students are sometimes shocked to find that their grades dont reflect the time they spent studying. If its time for you to re-examine your study habits, check out these tips on how to make a smart study routine: 1. Ditchthe distractions If you study with music on, your phone next to you blinking incessantly with texts, and the TV on in the background, youre probably not studying as effectively as you could be. Eliminate any extra time in your study routine by creating a good study environment. Four hours of distracted, low-quality studying is inferior to two hours of high-quality, focused attention on your work. Dont make the mistake of simply equating time spent studying with the quality of your learning and understanding. Turn off your electronic devices until youve reached your study goals for the day and you might be surprised at how much better you retain the information youve reviewed. 2.Make a plan Too many students intend to start studying early, but then find themselves cramming in the day or two leading up to an assessment. Adjust your study plan by looking ahead. Put your tests on a calendar and plot out dedicated study time in the weeks leading up to an exam. By scheduling your study time early, youll avoid making the plans that would usually take the place of studying and force you to cram later on. 3. Read actively and do practice problems Simply reading your textbook is not the same as actively engaging with the material. As you study, highlight or underline important text, make margin notes, and ask yourself questions. By talking with the text as you read, youll reinforce the material in an active way and get more out of your study efforts than you would with passive reading. If youre studying a subject that has problem-based assessments, make sure you are taking practice tests throughout your studying. Remember that active studying that includes problem-solving and note-taking can further your understanding of a topic more than passive studying. 4. Askquestions Many students see studying as a solitary act and do not intend to have contact with their teacher in the days leading up to a test. Instead of shutting yourself out from your teacher, TAs, and other students as you study, develop questions as you go through the materialand follow up on asking them! Reconcile any confusion you have by approaching your teacher, TA, peers, or even a tutor. Think about the benefits of group study and form a group that meets a week before the test to answer questions with classmates. Moreover, go to any office hours or extra help sessions your teacher might provide. Additional input as you study can help you go from understanding the material to mastering it. Now that you have these tips, implement them into your routine! Remember: a smart study routine(not just a longer one) is key to academic success.

The Benefits of Dance on the Body and Mind

The Benefits of Dance on the Body and Mind Why Learn to Dance? Chapters1. Dance to Relieve Stress2. Gaining Confidence3. Improve Your Figure with Dancing4. Become More Flexible by Dancing5. Improve Your Memory by Dancing6. Become More Creative7. Work On Your Concentration8. Become More Disciplined9. Balance and Stability10. Improving Your Heart Rate“The Dance: A minimum of explanation, a minimum of anecdotes - and a maximum of sensations.” - Maurice BéjartA lot of people are interested in taking dance classes London.What about you?No matter what style of dance you do, there are plenty of physical and mental benefits. SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!D iscover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutors1. Dance to Relieve StressThere are several physical benefits to dancing but we often forget about the mental benefits. Dance classes can help you reduce stress and have a positive effect on your mental wellbeing.Work can often stress us out and your daily routine might be a source of stress, too.Get rid of anxiety through dance. (Source: Wokandapix)Dancing allows us to get rid of our stress! It can help us relax and take our minds off the daily concerns we're subjected to. A bit like a massage, dancing relaxes the body.Dancing is also an opportunity to not think about the things that stress us out for a few hours. A few sessions a week can really help get rid of your daily stress.Additionally, since dancing is a physical activity, it comes with the same mood-enhancing benefits as any other physical activity. When you exerc ise, your brain releases endorphins, a group of hormones that have a positive effect on our mood.Join the discussion: what is the best age to start dancing?2. Gaining ConfidenceDancing is also great for your self-confidence. You can learn more about your body and how it moves. In dance classes, the teacher will encourage their students to express themselves.It’s a new way to express yourself.Bit by bit, dance students will learn to face their fears of performing in front of others. While your first time performing might make you nervous, you'll soon become so used to dancing in front of others that you'll not even give it a second thought.You can get dance classes throughout the year and you’ll see the effects that dancing can have on your self-confidence.  It doesn’t matter what style of dance, either. Since all styles of dance require you to perform in front of others, you can pick whatever style you like!3. Improve Your Figure with DancingDancing is both an art form and a s port. Like most physical activities, dancing can help you lose weight, stay in shape, or tone up.Studies have shown that you need to do at least 30 minutes of physical activity per day. It’s therefore important to have an activity you can do every day. Especially if you spend most of your days sitting down.That’s why activities like Zumba have become very popular in recent years. Zumba is a combination of dancing and physical activities. At the end of a class, everyone’s out of breath and it’s a great way to lose a few pounds, get healthier, and tone up, all while doing an enjoyable bit of dancing.4. Become More Flexible by DancingWith stretching, warming up, and moves like the splits, dancing can help people become more flexible.Have you met someone who’s taken dance lessons? Have you seen how flexible they are?Become as flexible as a contortionist! (Source: Pexels)It’s easier to stay in shape when you’re flexible. It’s easier to climb stairs, sit on the floor, etc.  This also means you’re less likely to get injured.Dance lessons are great for improving your flexibility. You’ll become a genuine contortionist.  With private tutorials, dance schools, and dance courses, there are plenty of ways to become more flexible.While you don't need to be able to do the splits in order to dance, with regular warmups and stretches, you'll start seeing the benefits sooner than you think! SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutors5. Improve Your Memory by DancingDancing works your body and your mind. Certain styles, like hip-hop, jazz, and ballet, require the students to remember a sequence of steps in order to create choreography.You have to remember every single step. Of course, you’ll be able to copy someone else in the class, but this does mean that you’ll always be a bit behind.Don’t worry if you have the memory of a goldfish since you can work on it. In fact, over time, your brain will become more adept at remembering dance steps.Throughout the year, you’ll work out techniques and methods to help you remember. You'll also start seeing patterns emerge and know that once you've done a certain step, there are only a few specific steps that can follow it.Music plays an important role in remembering dance steps and certain parts of songs can remind you of what you’re supposed to be doing. It’ll help make learning choreography easier.Do you know what to expect from your first dance lesson?6. Become More CreativeDancing is above all an artistic pursuit which allows you to express an idea through your choreography. You’ll speak using your body language.  Dancers can look for inspiration in other arts or by watching other dancers or choreographers.Dance classes encourage their students to use their imagination to create new movements. The ability to imagine and create is highly sought after in professional domains, too. It’s a good quality to have.Choreographing dance moves requires creativity. (Source: AdinaVoicu)Whether you do tap, ballroom dancing, merengue, jazz, boogie-woogie, waltz, mambo, cha cha, or swing, you’ll need to be imaginative and creative.Dancing is a great opportunity for creative people to flex their creative muscle. Additionally, if you're not creative, dancing can help you become more creative and give you more opportunities to think creatively.Don’t hesitate to get dance classes during your free time or an intensive course during y our holidays.7. Work On Your ConcentrationConcentration is useful for when you’re working, too.  In today’s world, it’s very easy to struggle to concentrate. We jump from channel to channel, skip songs we don’t like, etc.The younger generation has even more distractions to deal with.  Dancing can help you to concentrate.Dance lessons usually last an hour or two. There are often very few distractions in a dance studio. Most dance studios have mirrors on the wall so you can see how you're doing.Dancing is an activity you can enjoy, too. Your brain will learn how to stay focused on one task: following the choreography.Learning to concentrate can take a bit of effort, but you’ll soon see how dance can help you to achieve this.8. Become More DisciplinedWhile dancing is an artistic activity, it’s important to be disciplined and follow certain rules to ensure that the choreography appears planned.This is especially true when a lot of dancing isn’t done on your own. In most da nce classes, there a number of rules you have to follow, too.The choreography is often done for groups or couples. This means you’ll need to follow the rules so that you’re in sync with your dance partners.Becoming a good dancer takes time and commitment. While it might seem easier to skip your dance class because you're tired after work, by sticking at it, you'll start reaping all the physical and mental benefits as well as learning discipline.This can help you a lot in everyday life, too. This means doing the best you can for yourself.A lot of choreography requires discipline. (Source: delo)Of course, there’s nothing wrong with a bit of freestyle, either! Sometimes rules were meant to be broken!To truly invoke your style, discover what dance accessories you will need!9. Balance and StabilityLike a lot of other sporting activities (working out, skating, etc.), dancing can help you work on your balance. You need to be able to balance on one leg or arm, for example.Dance lesson s can help you get to know your body better and learn how to move better. Through training, you’ll improve your balance.Dancing can also strengthen certain muscles. Your hips and legs will get stronger, too. Of course, you need to pay particular attention if you have preexisting conditions. Talk to your tutor, teacher, or doctor in order to find out about any precautions you should take.Learning to dance in group classes or private tutorials is sometimes more effective than certain medical treatments.10. Improving Your Heart RateDo you need to get into sport in order to improve your cardio?Taking dance lessons could be the solution to your problems. Dancing can be as good for you as swimming or running in terms of cardio and endurance.These types of activities can strengthen your heart and improve your lung capacity. Over time, you’ll improve your endurance and be more capable of doing longer sessions.Don’t forget about dancing if you need to be doing more exercises. The advan tage is that dancing can also be a hobby.Why not make the most of doing sport and having fun?Whether you do oriental dance, ballroom dancing, Cuban salsa, flamenco, contemporary dance, Latin dance, African dance, bachata, or rumba is up to you!Aren't you ready to discover how you can start dancing now?

Things to Know About 529 Plans

Things to Know About 529 Plans A 529 plan offers a range of tax and other benefits for parents putting away money for their childrens college education. You might already know this if you have one set up for your child, but if not, here are a few essentials about this excellent college savings plan: The 529 plans biggest benefit: tax-free growth. Earnings on 529 plans contributions grow federal tax-free. Earnings are taxed when the money is withdrawn for college. Many states offer a full or partial tax deduction or credit for 529 plan contributions. Over 30 states offer this opportunity for each year you contribute to the 529 plan. State income tax benefits vary in different states, so its best to check with your financial advisor on the rules. Mom and Dad have control over the plan. You, not the named beneficiary of the 529 plan, stay in control of the 529 account you open. That means you can make sure your child uses the account for college costs. Everyone can take advantage. There are no income limits, age limits or annual contribution limits on 529 plans. However, there are lifetime contribution limits, which vary by plan (ranging from $235,000 to $520,000). Funds can be used at college or K-12 schools that charge tuition. The full value of your 529 plan can be used at any eligible college or university, including some international institutions. As of January 2018, 529 plan savings can also be used to pay for tuition expenses at private, public or religious elementary or secondary schools, up to $10,000 per year, per beneficiary. Yes, 529 plans affect college financial aid, but not much. Assets in 529 accounts owned by a parent are considered parental assets on the Free Application for Federal Student Aid (FAFSA). The first $20,000 of parental assets arent counted in the Expected Family Contribution (EFC) calculation. If you save more than that, a maximum of 5.64% of parental assets are counted (as compared to other student assets, which are counted at 20%). What does that mean? Higher EFC means less financial aid. So, while 529 plan funds increase your EFC, its minimal, especially compared to other student assets. Also, qualified 529 distributions to pay for college expenses are not included in the base-year income that reduces college financial aid eligibility each year. And 529 accounts owned by a grandparent, other relative or family friend have no effect on a students FAFSA. If you dont use the 529 plan funds for college, there are some penalties. The good news is theyre minimal. If you withdraw from a 529 plan for something other than college costs, the earnings are subject to a 10% withdrawal penalty (and an additional 2.5% state tax penalty in California). Your contributions will never be subject to tax or penalty (because you make contributions with after-tax dollars). There are exceptions to the 529 plan withdrawal penalty. The 10% penalty is waived if the 529 plan beneficiary passes away, becomes disabled, receives tax-free assistance (like a large scholarship), receives tuition assistance from an employer (there are some rules to this, of course), or attends a U.S. military academy. College is expensive. The 529 plan is an excellent vehicle for college savings, and investing in one earlier in your childs life means you benefit from compounded earnings. Contact your financial advisor with questions and to learn about the best 529 plan options in your state. Information referencedfrom savingforcollege.com, an independent resource for parents and financial professionals. You can learn more about 529 plans tax benefits at www.irs.gov.

English Adjectives with Ed and Ing (video and exercise)

English Adjectives with Ed and Ing (video and exercise) Were proud of the new video weve posted below on English adjectives with Ed and Ing. We love these animated videos, and hope to produce more in the future.A lot of our students get confused by English adjectives with Ed and Ing. First, because they look like verbs in the present simple and the continuous tense, second because theyre not sure how the Ing and Ed effect the meaning of the word. Watch the video below, then see if you can do the exercises and master English adjectives with Ed and Ing. Also, be sure to watch more of our English videos if you have time. Choose the correct answer. You can write your answers in comments and we will respond.My English classes via Skype are very (interested/interesting).The students are never (bored/boring) in our classes.I was (irritated/irritating) that I had to wait 2 weeks to see the movie.He was (embarrassed/embarrassing) that he hadnt studied his English adjectives.The news that the economy is (improved/improving) was good news to everyon e.We are (excited/exciting) that our new video is finished.I think that animation can be very (entertained/entertaining).We plan on having a (relaxed/relaxing) weekend.This months results are (encouraged/encouraging).I hope this lesson wasnt (confused/confusing) for you.Want more? Click here to try our adjectives quiz. Rodolfo Santos Interesting Bored Irritated Embarrassed improving Excited Entertaining relaxing Encouraging Confusing LOIEnglish Good Rodolfo! Perfect! Fernando_badopi My English classes via Skype are very (interesting).The students are never (bored) in our classes.I was (irritated) that I had to wait 2 weeks to see the movie.He was (embarrassed) that he hadn’t studied his English adjectives.The news that the economy is (improving) was good news to everyone.We are (excited) that our new video is finished.I think that animation can be very (entertaining).We plan on having a (relaxing) weekend.This month’s results are (encouraging).I hope this lesson wasn’t (con fusing) for you. LOIEnglish Very good Fernando! Perfect score! sly 1interesting 2bored 3irritating 4 embarassed 5 improved 6 excited 7 entertaining 8 relaxing 9 encouraging 10 confusing LOIEnglish You had a problem with number 3 and number 5. Number 3 the subject I isnt causing or producing the emotion irritate it is feeling. It is an emotional state. You can substitute FEEL with the verb TO BE In this sentence: I FELT very irritated. Remember the ING means that the subject is producing the emotion. The traffic in LA is irritatING.Number 5 is a trick question because this is not an adjective ending it is Present Continuous or Present Progressive. In this verbal tense you always use TO BE with the ING verb ending.I hope this helps! Marina Danilova 1. interesting 2. bored 3. irritated 4. embarrassed 5. improving 6. excited 7.entertaning 8, relaxing 9. encouraging 10. confusing LOIEnglish Excellent work. I think you have the idea! LOIEnglish Good Ryo. You only had problems with Question #3, irritating. Take a look at the sentence:I was (irritated/irritating) that I had to wait 2 weeks to see the movie. The subject is I, so we are talking about the speakers feelings. The speaker feels irritatED because they had to wait to see the movie. Generally, when the subject is I we are going to use an adjective ED ending because we are talking about how someone feels. I am confusED. I am borED. It isnt common for someone to say, I am boring. That means that they are creating boredom for other people. I hope this helps! I am looking forward to our next class! Sean Hwang interesting, bored, irritated, embarrassed, improving, excited, entertaining, relaxing, encouraging, confusing LOIEnglish Good Sean! YongTae 1. interesting / 2. bored / 3. irritated / 4.embarrassed / 5. improved / 6. excited / 7. entertaining / 8. relaxed / 9. encouraging / 10. confusing LOIEnglish Nice work YongTae. Ilka interesting. bored. irritated embarrassed improving excited entertaining. re laxing. encouraging confusing LOIEnglish Nicely done Ilka. Ana 1) interesting 2) bored 3) irritated 4) embarrassed 5) improving 6) excited- 7) entertaining -(8 relaxing 9) encouraging 10) confusing LOIEnglish Good work! LOIEnglish Question #5 is a bit tricky. The correct answer is improving In this sentence we are looking at the verb rather than the adjective. In this sentence we see the present continuous or progressive form to be + verbING, we use it to say something is happening at the moment. The economy IS IMPROVING. luca lattarini 1- My English classes via skype are very interesting2-The students are never bored in our classes3-I was irritated that I had to wait 2 weeks to see the movie4-He was embarrassed that he hadnt studied his english adjectives5-The news that the economy is improving was good news to everyone.6-We are excited that our new video is finished.7-I think that animation can be very entertaining8- We plan on having a relaxing weekend.9- This month†™s results are encouraging10-I hope this lesson wasn’t confusing for you. LOIEnglish Good work Luca! Rafa Lima My English classes via Skype are very interesting. The students are never bored in our classes. I was irritated that I had to wait 2 weeks to see the movie. He was embarrassed that he hadn’t studied his English adjectives. The news that the economy is improving was good news to everyone. We are excited that our new video is finished. I think that animation can be very entertaining. We plan on having a relaxing weekend. This month’s results are encouraging. I hope this lesson wasn’t confusing for you. LOIEnglish Good Rafa! Marc Andreu 1 My English classes via Skype are very interesting.2 The students are never bored in our classes.3 I was irritared that I had to wait 2 weeks to see the movie. 4 He was emarrased that he hadn’t studied his English adjectives. LOIEnglish Nice work. Marc Andreu 5 The news that the economy is improving was good news to everyone. 6 We are excited that our new video is finished. 7 I think that animation can be very entertaining. 8 We plan on having a relaxing weekend. 9 This month’s results are encouraging. 10 I hope this lesson wasn’t confusing for you. LOIEnglish Great! LOIEnglish Perfect! susana gonzalez My English classes via Skype are very (interesting). The students are never (bored) in our classes. I was (irritated) that I had to wait 2 weeks to see the movie. He was (embarrassed) that he hadn’t studied his English adjectives. The news that the economy is (improving) was good news to everyone. We are (excited) that our new video is finished. I think that animation can be very (entertaining). We plan on having a (relaxing) weekend. This month’s results are (encouraging). I hope this lesson wasn’t (confusing) for you. LOIEnglish #7: entertaining (remember inanimate objects do not have feelingsonly people and animals) #10: confusing (the object is lesson) LOIEnglish 100%